Nutrition – Modern Mayr cuisine

Eight levels of holistic fasting

The Modern Mayr Cuisine is as individual as your needs. The philosophy is a merging of natural eating enjoyment and culinary common sense with emphasis on alkaline based combinations and the use of locally sourced organic produce.  Seasonal fresh or dried herbs & spices largely replace the use of salt and careful preparation retains precious nutrients. During your entry examination the nutritional level for your therapy will be discussed and determined with your doctor. Levels range from tea-fasting through to the Mayr Vital Diet. The recommended diet level is tailored to your condition and needs, taking your personal wishes in consideration - all to achieve maximum therapeutic effect. It goes without saying that allergies and intolerances are discussed and reflected in your personal diet plan.

» Overview: what is healthy PDF

» The 8 levels of Modern Mayr Cuisine PDF

» 'F.X. Mayr for Gourmets – Enjoyable food for an intelligent diet', a Parkhotel Igls recipe book, AT Verlag


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Health Retreat Parkhotel Igls
Igler Strasse 51
6080 Innsbruck/Igls
Tel +43 512 377305
Fax +43 512 379225